Direct Therapy is a team of fully qualified, highly experienced counsellors and psychotherapists, all registered with the BACP – the gold standard for therapists. We offer real solutions call us today on 03300 100 275
At Direct Therapy, all our counsellors are CBT-qualified but are also skilled in offering an integrative approach when needed. We recognize that every individual is unique, with their own personal experiences, and we tailor counselling and therapy to meet the specific needs of each client, ensuring the best possible outcomes.
We are committed to being responsive, discreet, and adaptable. Our clients are carefully matched with counsellors or therapists who are best suited to address their specific issues and circumstances. Booking counselling with qualified therapists is designed to be simple, fast, and accessible to everyone, no matter where they are.
We provide online therapy sessions through secure platforms like Zoom and Skype, as well as face-to-face sessions depending on your location. For those with busy schedules, we also offer evening and weekend appointments.
We understand that the stigma surrounding mental health often prevents people from seeking the support they need. You may fear being misunderstood or feel like a burden to loved ones or colleagues. The long waiting lists for NHS services and the cost of private treatment can also pose significant barriers.
That’s why we established Direct Therapy—to bring together the best team of therapists and experts to provide accessible, personalised mental health care. We aim to break the stigma around mental health, making it easier for everyone to seek the help they deserve.
We are more than just a platform; we are a dedicated mental health company focused on empowering individuals to improve their emotional wellbeing and thrive both personally and professionally.
Our counsellors and psychotherapists offer professional support for a variety of challenges, including:
Anxiety
Depression
Stress
Bereavement
Trauma
Abuse (domestic, sexual, childhood)
Relationship issues
PTSD
PMDD
Compassion: We listen, care, and show understanding to everyone we work with, ensuring respect and support.
Equipping: We strive to change perceptions about mental health by working as a team, inspiring and uplifting one another.
Equilibrium: We value work-life balance and cherish time with loved ones, recognizing the importance of personal fulfilment.
Bravery: We encourage seeking help when needed and aim to empower others to find and express their voice.
Humanity: We stay true to our core values, embracing authenticity and vulnerability without pretense.
Respect: We celebrate each person’s unique journey, fostering an environment where everyone can bring their whole self to the workplace.
We believe in the transformative power of discussing and promoting mental wellbeing. Our goal is to support our clients and staff in becoming their best selves. By breaking down barriers and encouraging open conversations, we create a supportive and inclusive space where growth is possible.
At Direct Therapy, our mission goes beyond helping clients—it’s about fostering a community that champions mental health and challenges the stigma surrounding it. If you’re ready to start your journey toward better mental health, reach out to us today. Whether by phone, callback request, or message, we’re here to help. Phone: 03300 100 275